User Guide

JuJu Period Underwear can be worn alone to replace pads and tampons for a light to moderate flow, or can be worn as a backup in conjunction with a menstrual cup or tampon. We don’t recommend wearing JuJu Period Underwear without another method of protection if you have a heavy flow. One pair can be worn for up to 8 hours but may need to be changed more often depending on your flow. 




Light: Can we worn alone for a light flow, or worn as a backup for your menstrual cup or tampon. One pair holds up to 5ml of fluid (equal to one mini tampon).

Moderate: Can be worn alone for a regular flow, or worn as a backup for your menstrual cup or tampon on heavy days. One pair holds up to 10ml of fluid (equal to one regular tampon).


Cleaning & Care

Wash before first use.

After wearing, rinse under cold water until the water runs clear, then wash on a cold machine cycle with a gentle detergent and line dry. Once dry, they’ll be ready to wear again! 


Cold machine wash on a gentle cycle

linedryundies.png Line dry, in the sun if possible

Do not fabric softeners

Softeners coat the cotton fibers and reduce the absorbency of the gusset

dontbleach.png Don not bleach
donttumbledry.png Do not tumble dry
dontiron.png Do not iron




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